Kells Psychology
Making Wellness Possible
Pamela (she/her) approaches all clients with deep respect and understanding for unique perspectives, concerns, and strengths. She values how each client has a different journey and goal for counselling. Pamela is the host of the Mindful Moments podcast.
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Gottman couples’ therapy
Hypnosis
Mindfulness-Based Cognitive Therapy
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Positive Psychology
Recent-Traumatic Episode Protocol (R-TEP)
Solution-Focused Therapy
Somatic therapy
The Gottman Method
Abuse
Anger
Anxiety
Attachment
Boundaries
Chronic Pain
Conflict Resolution
Depression
Disability
Divorce/Family Disruption
Domestic Violence
Eating Disorders
Emotional Regulation
Identity
Grief and Loss
Life Transitions
Marriage/Relationship Counselling
Phobias
Prenatal and Postpartum Concerns
Relationship Issues
Self-compassion
Self-esteem and identity
Sleep Issues
Stress and Burnout
Substance Use/Addiction
Trauma and PTSD
Throughout Pamela’s career, she has always worked to advance and assist individuals. She previously worked in the inner city with marginalized populations to provide stabilization, advocacy, and healing. This position provided Pamela with strong skills to work with diverse populations. Pamela completed her Master of Education in Counselling Psychology through the University of Alberta. She has additional training and supervision in Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, Trauma-based counselling, the Gottman Method, Clinical Hypnosis, and Somatic-based therapies. She works with an emphasis on the physiology of trauma as well as clients’ strengths, which has shown to be tremendously effective. Pamela provides individual and couples counselling for adults.
Book with Pamela