Kells Psychology
Making Wellness Possible
Timothia (she/her) loves seeing people grow towards the best person they can be. She likes to invite people to embrace their unique, quirky, and intriguing selves. Timothia believes in the importance of holistic consideration and helping clients realize their strengths. She believes in approaching challenges as an opportunity for growth while understanding that change is not easy.
Art Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Person-Centered Therapy
Positive Psychology
Recent-Traumatic Episode Protocol (R-TEP)
Solution-Focused
Strength-Based Therapy
Talk Therapy
ADHD
Anger
Anxiety
Behavioural Concerns
Boundaries
Chronic Pain
Conflict Resolution
Depression
Emotion Regulation
Grief and Loss
Identity
Life Transitions
Neurodivergence
Relationship Issues
Self-compassion
Self-esteem and identity
Stress and Burnout
Trauma and PTSD
Timothia graduated with a Masters of Counselling and has a Graduate Diploma in Psychological Assessments. Her assessment experiences include personal injury assessments, parenting assessments, learning and functioning assessments, fitness-for-duty assessments, and mental health assessments. Timothia started with Kells Psychology/Family Solutions Group in the summer of 2019 and continues to contribute dynamically in assessments, counselling, training, and human resources. Timothia brings patience, humour, and acceptance into her work. She has a strength-based approach and utilizes a variety of strategies and interventions to suit each person’s individual needs.
Book with Timothia