Our Expertise in Trauma Recovery
Kells Psychology has been at the forefront of trauma treatment for over three decades. Our approach is:
- Holistic: We address the physical, emotional, and psychological impacts of trauma.
- Evidence-Based: We use proven therapies like EMDR, CBT, and somatic approaches.
- Client-centered: Your unique needs and experiences guide your treatment plan.
- Empowering: We focus on building resilience and promoting post-traumatic growth.
Individual Counselling
Our one-on-one therapy sessions offer personalized support for your trauma recovery. Your therapist will work closely with you to:
- Create a path forward for healing and growth
- Process traumatic experiences in a safe environment
- Develop coping strategies for managing trauma symptoms
- Build resilience and rediscover your strengths
RESET: Journey to Recovery
RESET: Journey to Recovery combines clinical expertise with practical, accessible strategies to help you heal from psychological injury and build lasting resilience.
Our evidence-based program meets you where you are, providing the tools and support you need to thrive.
Choose your path to RESET: Journey to Recovery.
Reprocess, Release: An EMDR Group
This evidence-based program uses the Group Traumatic Events Protocol (G-TEP) from EMDR therapy to help participants process overwhelming experiences, manage stress, and prevent burnout.
- Reduces symptoms of PTSD, depression, and anxiety
- Promotes emotional balance and calmness
- Enhances sense of control
- Provides effective stress management tools
At Kells Psychology, we believe that healing from trauma is possible. Our comprehensive approach ensures that you have the support, tools, and expertise needed to reclaim your life and thrive.
Ready to start your healing journey?
Contact us today to learn more about our trauma recovery services or to schedule an appointment.