Choose Your Path to Recovery
Program Structure
RESET: Tools for Trauma Recovery
Transform your understanding of psychological injury in this intensive one-day workshop. You’ll learn how trauma affects your brain and body, while discovering essential coping strategies that build a foundation for resilience. This expert-led, in-person program provides both immediate tools and take-home resources for continued practice.
This workshop can serve as either a standalone experience or as the foundation for deeper exploration in our RESET: Journey program.
Duration: 6.5 hours in-person in South Edmonton or online
Investment: $520
RESET: Journey
Building on the foundation of RESET: Tools for Trauma Recovery, RESET: Journey offers ten comprehensive live-online sessions that dive deeper into advanced strategies for psychological wellness.
Each two-hour session provides practical, evidence-based techniques for building resilience, managing stress, and maintaining long-term wellbeing. The program includes pre and post assessments to track your progress, along with comprehensive educational materials.
Duration: Ten weekly (2 hour) live-online sessions
Investment: $1,700
Complete Journey to Recovery Package
Experience the full power of RESET with our comprehensive package that combines both programs.
This complete journey includes the one-day Tools for Trauma Recovery, the full ten-session Journey Program, all educational materials and assessments, and pre/post program evaluations.
Special Package
Price: $2,000
Why Choose RESET?
RESET stands apart through our unique combination of clinical expertise and practical application. Our programs are co-developed with Family Solutions Group and led by experienced mental health professionals who understand both the science of psychological injury and the reality of healing. We emphasize immediate, accessible strategies while building lasting skills for long-term resilience. Our flexible format adapts to your needs, and our proven track record demonstrates consistent positive outcomes for participants.
What You’ll Learn
Through RESET, you’ll develop a deep understanding of how psychological injury affects your brain and body. Our curriculum integrates practical tools for managing stress and emotional overwhelm with essential skills for emotional regulation and boundary-setting. You’ll learn effective, evidence-based strategies for building psychological resilience and maintaining long-term wellbeing.
Begin Your Journey to Recovery Today
Contact us to learn more about how RESET: Journey to Recovery can support your healing process and help you build lasting resilience.
Phone: 780-430-7752
Email: RESET@familysolutionsgroup.ca
Financial coverage may be available through your health insurance benefits. Please check with your provider.
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