Mattise utilizes the following modalities:
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy (CBT)
Person-Centred Therapy
Solutions-Focused Therapy
Mattise (she/her) firmly believes in the potential for personal growth and change at any stage of life. She believes we are all doing our best and generally want to succeed and do well. In her approach to counselling, Mattise prioritizes a collaborative, empathetic, and nonjudgmental environment to encourage and foster self-exploration and promote growth.
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy (CBT)
Person-Centred Therapy
Solutions-Focused Therapy
Anxiety
Boundaries
Depression
Emotional regulation
Grief and Loss
Life transitions
Relationships
Self-esteem/self-compassion
Stress and Burnout
Mattise received a Bachelor of Science in Honours Psychology from the University of Grant MacEwan and is currently working towards completing a Master’s of Education in Counselling Psychology from the University of Lethbridge.
Book with Mattise