Olivia utilizes the following modalities:
Cognitive behavioral therapy (CBT)
Dialectical behavior therapy (DBT)
Expressive Arts Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Narrative therapy
Olivia (she/her) strongly believes in the individuality and uniqueness of clients. She takes a holistic approach to client care and truly believes that everyone wants to find meaning in their lives. As such, Olivia respects the importance of working with diverse clients and integrating their unique perspectives into her practice. She uses an integrative approach to incorporate the unique layers of a client’s identity and ensure their comfort throughout their work together.
Cognitive behavioral therapy (CBT)
Dialectical behavior therapy (DBT)
Expressive Arts Therapy
Eye Movement Desensitization Reprocessing (EMDR)
Narrative therapy
Anger
Anxiety
Attachment
Boundaries
Depression
Divorce/Family Disruption
Emotional Regulation
Grief and Loss
Life Transitions
Relationship Issues
Self-Esteem and Identity
Stress and Burnout
Olivia recently completed her Master of Education in Counselling Psychology at the University of Lethbridge. She holds a Bachelor of Arts degree with a major in psychology from the University of Alberta. Olivia is honored to be working as a Registered Provisional Psychologist at Kells Counselling. Olivia is extremely passionate about supporting the mental health of individuals in her community. Her previous work experience includes providing support and crisis intervention services to inner-city youth and their families. Olivia works from a client-centered approach and believes that every client is unique. Olivia exercises trust, empathetic listening, and kindness to empower her clients to share their life stories.
Book with Olivia