Kells Psychology

Making Wellness Possible

Book with Timothia

Timothia Kwok, M.C.

Registered Psychologist

Timothia (she/her) loves seeing people grow towards the best person they can be. She likes to invite people to embrace their unique, quirky, and intriguing selves. Timothia believes in the importance of holistic consideration and helping clients realize their strengths. She believes in approaching challenges as an opportunity for growth while understanding that change is not easy.

Timothia utilizes the following modalities:

Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Narrative Therapy
Solution-Focused

Timothia provides services to individuals in these areas:

Anxiety
Boundaries
Communication and conflict resolution
Emotion regulation issues
Goal setting
Grief and loss
Identity
Life transitions and changes
Self-compassion
Self-esteem and confidence
Stress management
Trauma

More About Timothia

Timothia graduated with a Masters of Counselling and has a Graduate Diploma in Psychological Assessments. Her assessment experiences include personal injury assessments, parenting assessments, learning and functioning assessments, fitness-for-duty assessments, and mental health assessments. Timothia started with Kells Counselling/Family Solutions Group in the summer of 2019 and continues to contribute dynamically in assessments, counselling, training, and human resources. Timothia brings patience, humour, and acceptance into her work. She has a strength-based approach and utilizes a variety of strategies and interventions to suit each person’s individual needs.

Book with Timothia

If you are in immediate danger or experiencing a mental health emergency, please call 911 or go to the nearest emergency room immediately. Your safety is our top priority.

If you need urgent support but are not in immediate danger, contact the local crisis line at 780-482-4357 This 24-hour crisis line provides immediate support and can connect you with additional resources. We encourage you to reach out – you don't have to face difficult moments alone.

 SAFE EXIT

Land Acknowledgement

Family Solutions Group respectfully acknowledges that we learn, work, and live on Treaty 6 territory. We recognize and honor this land as the traditional home of many First Nations, Métis, and Inuit peoples, including the Nehiyaw (Cree), Denesuliné (Dene), Nakota Sioux (Stoney), Anishinaabe (Saulteaux), Niitsitapi (Blackfoot) peoples, the Tsuut'ina Nation, the Îyâxe Nakota Nation, the Metis Settlements, and the Otipemisiwak Métis Government.