Kells Psychology

Making Wellness Possible

RESET: Journey to Recovery

RESET: Journey to Recovery combines clinical expertise with practical, accessible strategies to help you heal from psychological injury and build lasting resilience. Our evidence-based program meets you where you are, providing the tools and support you need to thrive. 

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Choose Your Path to Recovery

Program Structure

RESET: Tools for Trauma Recovery

Transform your understanding of psychological injury in this intensive one-day workshop. You’ll learn how trauma affects your brain and body, while discovering essential coping strategies that build a foundation for resilience. This expert-led, in-person program provides both immediate tools and take-home resources for continued practice. 

This workshop can serve as either a standalone experience or as the foundation for deeper exploration in our RESET: Journey program.  

Duration: 6.5 hours in-person  

Investment: $520 

RESET: Journey

Building on the foundation of RESET: Tools for Trauma Recovery, RESET: Journey offers ten comprehensive live-online sessions that dive deeper into advanced strategies for psychological wellness.

Each two-hour session provides practical, evidence-based techniques for building resilience, managing stress, and maintaining long-term wellbeing. The program includes pre and post assessments to track your progress, along with comprehensive educational materials. 

Duration: Ten weekly (2 hour) live-online sessions  

Investment: $1,700 

Complete Journey to Recovery Package

Experience the full power of RESET with our comprehensive package that combines both programs.

This complete journey includes the one-day Tools for Trauma Recovery, the full ten-session Journey Program, all educational materials and assessments, and pre/post program evaluations. 

Special Package

Price: $2,000 

 

Why Choose RESET?  

RESET stands apart through our unique combination of clinical expertise and practical application. Our programs are led by experienced mental health professionals who understand both the science of psychological injury and the reality of healing. We emphasize immediate, accessible strategies while building lasting skills for long-term resilience. Our flexible format adapts to your needs, and our proven track record demonstrates consistent positive outcomes for participants. 

What You’ll Learn 

Through RESET, you’ll develop a deep understanding of how psychological injury affects your brain and body. Our curriculum integrates practical tools for managing stress and emotional overwhelm with essential skills for emotional regulation and boundary-setting. You’ll learn effective, evidence-based strategies for building psychological resilience and maintaining long-term wellbeing. 

Begin Your Journey to Recovery Today 

Contact us to learn more about how RESET: Journey to Recovery can support your healing process and help you build lasting resilience. 

Phone: 780-430-7752 

Email: RESET@familysolutionsgroup.ca 

Financial coverage may be available through your health insurance benefits. Please check with your provider. 

If you are in immediate danger or experiencing a mental health emergency, please call 911 or go to the nearest emergency room immediately. Your safety is our top priority.

If you need urgent support but are not in immediate danger, contact the local crisis line at 780-482-4357 This 24-hour crisis line provides immediate support and can connect you with additional resources. We encourage you to reach out – you don't have to face difficult moments alone.

 SAFE EXIT

Land Acknowledgement

Family Solutions Group respectfully acknowledges that we learn, work, and live on Treaty 6 territory. We recognize and honor this land as the traditional home of many First Nations, Métis, and Inuit peoples, including the Nehiyaw (Cree), Denesuliné (Dene), Nakota Sioux (Stoney), Anishinaabe (Saulteaux), Niitsitapi (Blackfoot) peoples, the Tsuut'ina Nation, the Îyâxe Nakota Nation, the Metis Settlements, and the Otipemisiwak Métis Government.