Kells Psychology

Making Wellness Possible

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Emotion Regulation: Anger

When is anger appropriate? When is it not? Everyone gets angry. It's a natural reaction in many cases, but it's also an overreaction for some people. Emotional health experts say anger is healthy (in moderation) and can help you learn about yourself, your boundaries, and even strengthen …

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Land Acknowledgement

Family Solutions Group respectfully acknowledges that we learn, work, and live on Treaty 6 territory. We recognize and honor this land as the traditional home of many First Nations, Métis, and Inuit peoples, including the Nehiyaw (Cree), Denesuliné (Dene), Nakota Sioux (Stoney), Anishinaabe (Saulteaux), Niitsitapi (Blackfoot) peoples, the Tsuut'ina Nation, the Îyâxe Nakota Nation, the Metis Settlements, and the Otipemisiwak Métis Government.